Exercise & Health + Health + Health/Physical Fitness + Healthful Living + Yoga | What’s happening in San Diego

Pacific Surf School

Students will be taught water safety techniques and ocean environmental education training with other dedicated, licensed and knowledgeable staff. All equipment is provided, but don't forget, sunblock, towel, water, and great enthusiasm!

9round Fitness

9Round uses a beginner-friendly foundation of kickboxing to create a workout that works for any fitness level, from beginner to elite athlete. Nothing else out there feels as good as kicking and punching a bag. Give it a try and you’ll see.

Adams Recreation Center

A variety of recreational activities are offered for both youths and adults ranging from football, to basketball, to Yu-Gi-Oh, to ceramics, and even more. See what seasonal activities are being offered for which age groups.

Agua Hedionda Lagoon Foundation - Discovery Campus

Join us each weekday (Tuesday-Friday) at 11 AM and 3 PM for various hands-on educational programs such as Terrific Bug Tuesday or Piggy Parade! We also offer an incredible Preschool Playdates Outdoor Program Monday-Friday from 7:30 AM -5:30 PM.

Amazing Grace

Our mission is to provide children with quality educational courses and extracurricular activities in a safe, encouraging and enriching environment.

American Dance Training Camps

ADTC virtual dance classes & camps allow girls to make new friends, learn cool moves, and grow as dancers and people from the comfort of home. Every class includes two-way zoom instruction with fresh choreography & technique. All levels/styles!

American Youth Soccer Organization (AYSO)

AYSO's Mission is to develop and deliver quality youth soccer programs which promote a fun, family environment. Great Soccer Starts Here!

Aqua Safe Swimming Lessons

Your pool or ours, we can travel to your pool or you can come to our indoor heated pools in Downtown or La Jolla. We offer private, semi-private, Mommy and me and adult lessons! We teach babies through adults!

Aqua Safe Swimming Lessons - Chatsworth

Our team of swim instructors have discovered through years of experience that private swim lessons are the most effective, productive and cost-efficient way of learning to swim. Swimming lessons are available for children and adults, at our pool or yours!

Artful Chefs

Hosting a party or event and looking for a great way to entertain your guests and feed them at the same time? Want to learn how to cook gourmet delicacies in the comfort and privacy of your own kitchen? Then our mobile cooking classes are for you!

Athletic Republic San Diego

We have classes for 7-11 year olds and 12+ year olds to develop their athletic abilities so they can perform their best on the field/court.

Autism Society San Diego

Check out the many programs we have available for families of people with Autism.

Bay Club - Multiple Locations

A variety of health and sports focused classes offered for kids and adults.

Belvedere Stables

Belvedere Stables offers training for sporthorses of all ages and breeds in Dressage up to 4th Level as well as basic Working Equitation. We also offer Sales and Marketing Services and Breed Inspection Services.

British Swim School of Carlsbad-Encinitas

Whether you’re looking for swimming classes for babies, toddlers, kids, or adults, British Swim School offers a variety of swim lessons for all ages and skill levels from survival to stroke development.

British Swim School of San Diego

Whether you’re looking for swimming classes for babies, toddlers, kids, or adults, British Swim School offers a variety of swim lessons for all ages and skill levels from survival to stroke development.

BYOMyoga

We offer Youth Yoga Classes - online and in person! We start each class with introductions and "what's new" time, then move into practicing being present with the "breathing ball" (Hoberman Sphere©). After that we posed, grooved, danced, rocked and rolled and created with music, poetry, rhymes, storytelling, and sometimes even a simple yoga craft. Some days we added a book before quiet time, but we always settled in for some peaceful moments with our "snuggle friends" and affirmations.

Cali Coast Elite

New to All-Star Cheerleading? Don't know where to start? Cheer 101 class is a great place to learn how to stunt, jump, perform motions, dance, and learn basic tumbling form. This 12 week corse includes a CALI COAST ELITE shirt, and a performance on the last class day for family and friends!

Cameron Family YMCA

Nestled in the Santee suburbs, the Cameron Family YMCA has been proudly serving the East County community since 2003. Dedicated to empowering people to be healthier in spirit, mind and body, the Y believes a strong community can only be achieved when we invest in our kids, our health and our neighbors. As a leading nonprofit organization, the Y offers programs that foster youth development, promote healthy living and advance social responsibility.

Catalyst Performance

If you have a goal, we have a plan. We dont believe in a one size fits all approach, and that’s why our membership options are catered exactly to meet your needs. For example, say you would like access to some group training, personal training and a monthly massage, we create a membership for you. Maybe, you just want some stretch therapy with the option of dropping in to a group class or two…we can also create a membership for that.

Center for Martial Arts

Find out why so many people in Encinitas & Carmel Valley turn to The Center for Martial Arts for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development!

City of Vista California

The City of Vista's Recreation & Community Services Department offers programs that build community, promote healthy lifestyles, and provide entertainment for a variety of audiences. The department operates many of Vista's recreation, aquatic, and cultural arts venues, and hosts activities for all ages including preschoolers, youth, adults, and seniors. Be active and join the fun!

Coastal Roots Farm

After School on the Farm offers an opportunity for “farmers-in-training” to get in touch with the great outdoors through hands-on, authentic farm experiences. After School on the Farm is available September-May for children ages 4-10. Pre-registration is required

Compass Gymnastics

Preschool gymnastics (parent child age 2-4, independent 4+); Recreational gymnastics classes (age 5+); basic, intermediate, advanced tumbling classes; super fun Ninja monkey classes and boys classes too! Competitive team gymnastics up to level 10.

Cozymeal- San Diego

Cooking classes in San Diego help you take strides toward becoming your own gourmet chef. Choose from a selection of multi-course menus that are as diverse as they are delicious, and follow along with a world-class local chef who will teach you the secrets to preparing succulent homemade meals that will delight all palates. Regardless of your experience level, you’ll enjoy a warm and engaging class environment. Book one of many San Diego cooking classes today!

Eco Rangers

ECO Rangers offers engaging outdoor educational programs designed to connect kids with nature and spark curiosity. Programs are suited for various ages, promoting environmental stewardship and scientific discovery. Visit www.ecorangers.co

EDMO

Our live, interactive Zoom-based learning experiences are anything but boring. All programs are intentionally designed to keep kids’ minds, hearts, and bodies active and engaged.

Elite International Fencers Club

There are classes for beginners, intermediate and advanced to learn fencing with those at your level. If preferred, one on one coaching is also available.

Endless Surf Camp

We offer surf lessons on summer weekdays and weekends. Contact for more information.

EnthuZiastic Inc.

We offer live and interactive online classes of chess, piano, Rubik's Cube, guitar, mathematics, abacus, public speaking, creative writing, yoga, Python programming, Scratch coding, physics, chemistry, and language classes (Spanish, German, French)

Fit Kids America

Fit Kids offers over 70+ exciting and enriching After School Activities! Enjoy Sports, Art, Dance, Karate, Chess, Cooking, and so much more!

Fun With Horses

We offer an overall 'Horse Experience' with our Individual Lessons for the serious rider! Basic riding including horsemanship, safety, learning how to halter, groom, saddle and basic riding.

G3 Kids

We offer the following classes: gymbabies and gymtots, pre-k prep, gymnastics, ninja, tumbling, flip 2 learn, and g3 play.

Girls Leadership Institute: Raising Resilient Girls at Home

Our family-based programs are for girls in grades K-12. They bring together our signature games, essential social-emotional skills, and a brave space to build community.

Gracie Jiu-Jitsu La Jolla

Every month in the United States, three million children miss school due to fear of bullies. In the Gracie Bullyproof program, our goal is to instill in your child unshakable confidence so they can overcome bullies without violence. Due to the non-vi

Gymboree Play & Music, San Diego

Play-based learning classes for families with children ages 0-5 years.

Horse Savvy Training

At Horse Savvy Training, we strive to help all of our riders achieve their goals whether it be for pleasure or competition. We believe developing your equestrian goals should be a challenging, yet enjoyable and safe experience! All levels welcome!

Ice Realm Carlsbad

At Ice Realm Carlsbad, we use the Learn To Skate USA program for our Skating Academy. The Learn To Skate USA program is designed to be the best beginner’s ice skating program that serves the needs of both the recreational and competitive skater. Through this program, our coaching staff helps skaters achieve their goals, whether they be Olympic fame or simply to enjoy the recreational benefits of skating. Classes for hockey and figure skating are offered.

InstaSwim - Private At-Home Swim Lessons

InstaSwim provides a great variety of services to fit your needs such as private 1 on 1 swim lessons and group sessions. We are always a phone call or email away to make sure that we are fulfilling your every need.

IYC - In Your Corner Academy

More than just Self-Defense, the HTK programs provide an opportunity to grow, make friends and become a stronger, healthier version of one’s self.

Kidz Love Soccer

Kidz Love Soccer has a team of trained instructors that love teaching and bring a lot of energy and enthusiasm to the soccer field. Using our field-tested and age-appropriate proprietary curriculum, our youth classes teach kids all the fundamentals of soccer in a high-energy, non-competitive program designed to encourage good sportsmanship and a love for sports.

Legacy Gymnastics Academy

Legacy Gymnastics & Parkour offers classes, open gyms, jam nights, camps, parties and more! View our class schedule for locations, times, and pricing below.

Malashock Dance

Malashock Dance offers classes in Creative Movement, Ballet, Jazz, Hip Hop, Modern, & Contemporary for dancers of all ages. Plus - Dance With thisABILITY for movers 12+ with intellectual disabilities and their allies.

Masters Sports

We offer classes for baseball, basketball, volleyball & soccer. All levels can be accommodated and are encouraged.

Mira Mesa Senior Center

Painting Classes, Piano, Ukelele and Guitar Classes, Communicating with Technology Classes

Mission Valley YMCA

The YMCA of San Diego County offers a variety of programs, services, and initiatives that enable kids to realize their potential, offer ways for families to have fun together, and empower people to live healthier lives. With hundreds of safe, fun and creative programs for people of all ages to choose from, you’ll be able to pursue your passions and nurture the potential of your children while living an active lifestyle.

Moolah U Start-up Business Camp

Time to step into the business start up world with this kid business blast-off. In just one week, you will take your clever business idea and turn it into a winning business! Become an entrepreneur and be inspired to Make Money!

Mountain View Community Center

The Mountain View Community Center offers a rotation of different activities for all ages ranging from sports to crafts and more! Check back often to see what is avaiable.

My Gym, The Children's Fitness Center in La Jolla

Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids – you've come to the right place! Our Guest Experience includes Bonus Class classes and Practice and Play (free play) sessions for a full 1 weeks!

My Gym, The Children's Fitness Center in Poway

Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids – you've come to the right place! Our Guest Experience includes Bonus Class classes and Practice and Play (free play) sessions for a full 1 weeks!

Noonan Family Swim School - Carlsbad

Come Experience Swim Lessons in our Carlsbad Facility Today. The Water Temperature In Our Pools Remains At A Comfortable 92° Year-Round. Our Outstanding Instructors Will Provide An Everlasting And Educational Experience That Will Last A Lifetime. Teaching, Learning, Having Fun Is The Noonan Family Swim School Way!!!

Noonan Family Swim School - Del Mar

Come Experience Swim Lessons in our Del Mar Facility Today. The Water Temperature In Our Pools Remains At A Comfortable 92° Year-Round. Our Outstanding Instructors Will Provide An Everlasting And Educational Experience That Will Last A Lifetime. Teaching, Learning, Having Fun Is The Noonan Family Swim School Way!!!

Noonan Family Swim School - Linda Vista

Come Experience Swim Lessons in our Del Mar Facility Today. The Water Temperature In Our Pools Remains At A Comfortable 92° Year-Round. Our Outstanding Instructors Will Provide An Everlasting And Educational Experience That Will Last A Lifetime. Teaching, Learning, Having Fun Is The Noonan Family Swim School Way!!!

Noonan Family Swim School - Rancho Bernardo

Come Experience Swim Lessons in our Del Mar Facility Today. The Water Temperature In Our Pools Remains At A Comfortable 92° Year-Round. Our Outstanding Instructors Will Provide An Everlasting And Educational Experience That Will Last A Lifetime. Teaching, Learning, Having Fun Is The Noonan Family Swim School Way!!!

North County Youth Football & Cheer

This Cheer 101 class is a great place to learn how to stunt, jump, perform motions, dance, and learn basic tumbling form. This 12 week course includes a Cali Coast Elite shirt and a performance on the last class day for family and friends! Cali Coast Elite tumbling classes are taught by our USASF certified coaches and staff members. We focus on correct technique and skills progression while always ensuring our athletes are safe and having fun!

Ocean Experience Surf School

Group lessons are offered daily at 10am and 2pm Monday-Sunday, and by appointment in non-summer months. Private 1 on 1 lessons are offered at 9 am Monday-Sunday and by appointment in non-summer months.

Olivewood Gardens and Learning Center

We offer a suite of classes for youth, adults, and families on health, gardening, environmental stewardship, nutrition, and cooking.

Outschool

We offer unique online classes from hundreds of independent teachers. Our classes meet via group video chat. Outschool teachers determine their class offerings. Our 50,000+ unique classes span all subjects and reflect the diversity of our teachers. Over 140,000 Interactive Online Classes. Keep kids ages 3-18 engaged with thousands of classes and camps on the topics they're most passionate about!

PGA Junior Golf Camps

We teach golf’s traditions. We teach its techniques. We just do it in a way that lets your kids be kids, which is the most important part of it all.

Pier to Point Yoga and Wellness Center

Yoga and fitness classes for children and adults

Polly Limond Dressage and Working Equitation

Whether your goal is competition or a better partnership with your horse, a program can be developed to suit your particular situation. Full or partial training, single lessons and clinics are available.

Ro Z's Sweet Art Studio

We offer private and group instruction in your home or venue, and now virtually! Baking, decorating: buttercream, fondant, modeling chocolate, and sugar art lessons based on skill level and project desired. We also offer birthday parties!

Rogue Parkour Gym

We have Pre-K Parkour classes for 3 year-olds, to fitness classes and workshops for centenarians, and everyone in between. You will learn exciting, intense skills and progress through the Band Challenge System as you master your natural movement and learn to use our indoor parkour gym and the outdoor environment like your own personal ninja training ground.

San Diego Archery Lessons

Are you having trouble learning How to Shoot a Bow? Understand all of the basic principles of Archery fast in a one-week camp. We will show you the basics of Archery like how to balance, push, turn, proper foot placement, and how to stop. Irrespective, of where you are at.. you can benefit from personalized instruction to meet your current skill level.

San Diego Botanic Garden

SAPLinGS (Science, Art, and PLay in Garden Spaces) offers weekly activities for children and their caregivers every Wednesday, Thursday, and Friday, from 10 am to 12 noon. Science activities engage kids with cool science and hands-on learning.

San Diego Craft Collective

San Diego Craft Collective offers a wide variety of craft workshops, camps, clubs and enrichment experiences, from woodworking to ceramics, glass art to fiber arts. Come and explore a new craft today!

San Diego Gymnastics - Grossmont Center

At San Diego Gymnastics & Parkour, we follow proprietary lesson plans to ensure students learn something new and exciting each week while progressing both mentally and physically in a fun and encouraging environment. Our recreational gymnastics and parkour classes, instructed by USA Gymnastics, American Parkour, CPR, and First Aid-certified coaches, help kids build strength, confidence, and resilience.

San Diego Gymnastics - Liberty Station

At San Diego Gymnastics & Parkour, we follow proprietary lesson plans to ensure students learn something new and exciting each week while progressing both mentally and physically in a fun and encouraging environment. Our recreational gymnastics and parkour classes, instructed by USA Gymnastics, American Parkour, CPR, and First Aid-certified coaches, help kids build strength, confidence, and resilience.

San Diego Gymnastics - Otay Ranch Town Center

At San Diego Gymnastics & Parkour, we follow proprietary lesson plans to ensure students learn something new and exciting each week while progressing both mentally and physically in a fun and encouraging environment. Our recreational gymnastics and parkour classes, instructed by USA Gymnastics, American Parkour, CPR, and First Aid-certified coaches, help kids build strength, confidence, and resilience.

San Diego Gymnastics - Rancho Bernardo

We offer a variety of fun activities for kids and programs that expose children in our community to fun and fitness! SDG provides gymnastics classes, parkour, tumbling, alternative pre-school, after school program, camps, parties, Kids’ Night Out and open gym.

San Diego Ice Arena

As one of the largest recreational skating school in the country, the San Diego Ice Arena skating school program offers a welcoming, fun, and exciting way to teach toddlers, youth, teens, and adults the artistry of ice skating. During each twelve week semester, skaters of all ages and levels will receive individualized attention from our world class coaching staff. From tiny toddlers taking their first steps on the ice to high-level extreme power stroking. From adult classes, dance, and group performance classes, skaters of all skills and ages are sure to find a class that’s just right for them.

San Diego Show All Star Cheer & Dance

At our gym, we offer levels 1-6tumbling classes Sunday-Thursday. In tumbling class, your child will learn how to do a variety of flips ranging from back-walkovers to standing tucks. The level one class is recommended for beginners and is where all the fundamentals are taught. Level 2 is for intermediate athletes and is where they will begin going into back handsprings and running tumbling. Levels 3/4/6 are advanced and are where we move into roundoff tucks and running layouts and fulls,

San Diego Youth Lacrosse Association

SDYLA offers both lacrosse clubs and camps, serving many different regions of San Diego. We teach our players good sportsmanship and to hone their lacrosse skills.

San Dieguito River Valley Conservancy

We are proud to be able to offer a variety of programs to the public, both in person, and through online interactive lessons, thanks in part to partnerships with local organizations. We plan to continue to build these relationships and develop new ones to make our education programs even more popular and varied with your continued support.

SDBC - The San Diego Bicycle Club

The club provides its members and the cycling community with training programs developed by seasoned cyclists with both racing and coaching experience.

Shepherd YMCA Firehouse

The YMCA of San Diego County offers a variety of programs, services, and initiatives that enable kids to realize their potential, offer ways for families to have fun together, and empower people to live healthier lives.

Silva Jiu Jitsu Academy

We offer a full evening schedule of classes for Kids and Adults. Littles (ages 3-5) 430p, Mids/Bigs (ages 6-12) M-F 515-615p, and Teens/Adults (ages 13-17 teens, 18+ adults) M-F 630-730p, as well as open mat Saturdays 10a-12p.

Silver Spur Riding School

​​Silver Spur Riding School offers horseback riding lessons for children and adults of all ages and experience levels offering both Western and English equipment

Skyhawks Sports Academy

Since 1979, Skyhawks Sports Academy has led Safe, Fun and Skill-focused sports camps and programs for youth between the ages of 3-15. We offer 10+ sports - and countless ways for your child to grow. The camps range from soccer to baseball to our popular multi-sport camp where kids sample three different sports (Soccer, Basketball, and Baseball) in one camp.

Small Wonders Learning

Unlock your child's potential through sensory play! At Small Wonders Learning, your young child will have the opportunity to thrive through outdoor sensory play, nature exploration, art, music, literacy, and movement. Children will develop fine and gross motor skills through fun and engaging activities. Each week will have a different theme.

Soccer Stars - CA

Parent & Me (1-2 y) is a pre-soccer music and movement program for toddlers. Super Soccer Stars (2-10y) teaches the fundamentals in a fun, non-competitive, educational environment. Soccer Stars United (5-10y) is a more competitive soccer experience

SpiritKids Sports

SpiritKids is a recreational sports program offering gymnastics classes, camps, after school enrichment programs and private lessons. We provide an environment where kids of all ages will have fun learning gymnastics as a recreational sport.

Sprockids San Diego

We offer a variety of programs around San Diego County including After School Programs, Fundamental Skill Clinics, Jump Clinics, Learn To Ride, and family trail rides.

Sunsational Swim School

Sunsational Swim School specializes in at-home private swimming lessons. With a focus on water safety and teaching children to swim confidently, Sunsational Swim School caters to all ages and skill levels

Superprof

There are a variety of classes offered which include academics, sports, arts&crafts, languages, and so much more. Lessons are adapted for students of all ages and all skill levels.

TennisProNow

TennisProNow delivers expert tennis lessons, tailored for all ages and skill levels. With a team of certified instructors, they provide personalized coaching at convenient locations, so you can advance your game at your own pace. Whether you’re new to tennis or looking to refine your skills, their flexible scheduling and customized lesson plans ensure you’ll reach your goals. Ideal for individuals, families, or groups, TennisProNow is Miami’s premier choice for accessible, high-quality tennis training.

The Birth Education Center

Classes, workshops and resources to help you enjoy and protect your birthing experience

The Kind Campus

We offer virtual educational enrichment classes via ZOOM for children in 1st-6th grades, Monday through Friday, five days a week from 12:00 PM - 2:00 PM PST.

The La Jolla Lacrosse Club

We offer youth lacrosse programs that are divided by age and gender. Our programs focus on teaching fundamentals and a love for lacrosse.

The Salvation Army Kroc Center - San Diego

The Kroc Center offers classes in visual arts, theatre, piano, guitar, voice, ballet, gymnastics, dance basics, swim, soccer, basketball, volleyball, ice skating, ice hockey, and martial arts,

The Soccer Lab

1:1 personalized soccer training on weekday evenings and weekends.

The Wave Park

The Wave Waterpark is excited to be offering Swim Lessons for the 2022 season starting in April 2022! We are well equipped with qualified and enthusiastic swim instructors and a learn-to-swim curriculum to get back in the water and swimming.

The YMCA of San Diego County

With hundreds of safe, fun and creative programs for people of all ages to choose from, you’ll be able to pursue your passions and nurture the potential of your children while living an active lifestyle.

Therapeutic Recreation Services

We offer various programs on the weekend and during the weekdays for individuals ages 3 years and older with various disabilities. Programs can include, but are not limited to, a dance class, art, guided community service, garden programs, etc.

Treobytes

This year we are launching our first-ever Treobytes Summer of STEM Camp! This camp is designed to equip students with essential STEM skills and knowledge, providing a solid foundation as they prepare for middle school and higher education.

United States Karate Academy of San Diego

United States Karate Academy focuses on Kids Karate Developing Blocks that create Leaders and Character Development Skills through quality martial arts classes that improve your life.

Upward Sports

Search for what is happening in your community! Experiences in basketball, cheer, flag football, soccer, volleyball, baseball and softball are running throughout the year, across the U.S. These sports experiences are hosted by local churches and are open to the public to join.

UTC Ice Sports Center

UTC Ice Sports Center offers both youth and adult classes in hockey and figure skating. Group and private lessons are available.

Vivekananda Yoga

Kids & Adult Yoga

Wired Fitness San Diego

Youth Classes: Pacific Highlands Ranch MW 430-530PM Adult Classes: Mission Bay Park TTH 530-630PM & SAT 8-9AM

Wisdom for Kidz

Kids yoga Kids breathing class

Yoga Jai Ma

Share the joys and trials of your pregnancy with the instructor and fellow yoginis, while taking care of your body and baby. Recommended at any stage of pregnancy with permission from your care provider. No prior yoga experience required. Pre-registration required due to limited class sizes. No prior experience needed. Please bring a yoga mat and a pillow.

Youth PhysEd Services

Stretching, sports, PE, volleyball, basketball, Workouts, training. All classes offered on-line in the comfort of your home.

Youth Tennis San Diego

The Barnes Tennis Center offers a complete range of junior, adult, and after school tennis programs, including recreational introductory classes and high-performance training. Our emphasis on education, integrity, and work ethic prepares our players for success on and off the court.